Flow State Physical Therapy and Training
Flow: When your mind and body are fully immersed in your active pursuit resulting in peak performance.
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In Person Rehab
I offer specialized in-person rehab for both orthopedic and pelvic floor therapy, I focus on restoring strength, mobility, and building confidence so you can overcome injury and reach your goals, whether on the wall or in everyday life.
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Virtual Pelvic Floor and Climbing
I support women through virtual pelvic floor training, I help climbers maintain their strength and mobility during pregnancy and smoothly return to climbing postpartum. My approach is tailored to your unique journey, ensuring you stay confident and active.
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Virtual Training for Climbing
I offer virtual climbing training designed to help you improve technique, strength, and performance from anywhere. Whether you're recovering from injury or looking to enhance your skills, I provide personalized plans to support your climbing goals
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